TWT SPORTS PERFORMANCE

ABOUT ME

Sakou selli

OWNER/FITNESS COACH

   Sakou has taken his passion for health and fitness to the next level of business from training clients at the park, in his home garage to opening his own fitness center.  With over twenty years of experience in the industry, his passion for health and fitness developed while serving as a United States Marine.  Training his fellow Marines has given him a unique style of training that is based around his years of service.  

   Helping clients to lose weight, maintain a healthy way of life or just getting their body ready for the upcoming summer season is his vision for TWT Sports Performance.

  Health and fitness is centered in his life and he is excited to aid  you on your journey for a healthy  and fit life style.

 
 

our PLAns

At TWT Sports Performance we promote a healthy way of life  by aiding you in your journey to ultimate health. We do this through small group training for both adults and youth as well as one on one. for those looking to either excel in athletics or to moving toward a healthier way of life. We also offer strict meal plans in addition to bi weekly measurements and bench mark assessments. 

1

GET FIT

4 Days a Week

Small Group Training

Saturday Bootcamp

Monthly weigh-in

Meal Plan Option

Complementary Water

4

YOUTH GET FIT

4 Days a Week

Small Group Training

Monthly weigh-in

Complementary Water

2

YOUTH ATHLETIC TRAINING

4 Days a Week

One on One Small Group Training

Primary focus to Specific Sport

Complementary Water

5

FAMILY Health

4 Days a Week

4 Family members included

Small Group Training

Monthly weigh-in

Gym 

3

ONLINE TRAINING

4 Days a Week 

Custom Workout Program

Live Virtual Training

Live Video Assessment  

Bi-Weekly Weigh-in Accountability

Weekly Meal plan

6

ADULT High INTENSITY TRAINING

4 Days a Week

Small Group Training

Saturday Bootcamp

Complementary Water

GET IN TOUCH
TWT SPORTS PERFORMANCE

2499 Old Lake Mary Rd. #124

Sanford, FL 32771

Tel: 407-508-9310

    SUCCESS STORIES

    "Sakou is a great trainer. I have been working with him for 4 months now. His workout circuits are fun and effective. I love the fact that we are keeping track of our progress at his gym. There is a lot of accountability and results will follow. I have already noticed a high difference in my endurance, strength, and motivation. I highly recommend you starting your journey with him today."

    Maya

    October 2018

    "If you are looking for a great trainer, this is the place to go."

    Caron

    December 2018

    "Doing the 8-week challenge with Sakou has been great! He gave me a nutritional plan and his workouts are getting the job done."

    Jamie

    February 2019

     

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